The month of June is National Iced Tea Month! As the temperature continues to rise, it’s the perfect time to enjoy the summer with a tall glass of fresh, home-brewed iced tea. National Iced Tea Month began back in 1994 and is celebrated by many tea fanatics all over the world. This year, we encourage you to do the same! Depending on your taste, you may prefer sun tea, sweet tea, or unsweetened tea. To help you out, we’ve listed some of the most popular and refreshing iced tea flacors. Keep reading to see what we recommned.
Peach is not only a classic iced tea flavor but it is also one of the most popular flavors in many countries around the world. Peach iced tea is delicious and a great summertime refresher. From intimate garden parties to big summer events, this iced tea flavor is so easy to make and is always a huge hit. Did you know that homemade peach iced tea is also very healthy and is a rich source of vitamins and minerals? Peach tea is loaded with powerful antioxidants and can possibly help fight the signs of aging.
Lemon Iced Tea
Next up, we have yet another very popular iced tea flavor – lemon. It is one of the most perfect refreshments that can easily be enjoyed during the sweltering summer months. Not only does it have so many health benefits but it is also so easy to make. The great thing about drinking lemon iced tea is that you can drink it as is, or you can mix things up and add other flavors as well. Also, many people love to drink lemon iced tea as a cocktail.
Who doesn’t love an invigorating mint iced tea? This option is considered to be one of the most popular and healthiest herbal teas, which is both naturally caffeine and calorie-free. Of course, there are many health benefits when drinking mint tea such as better digestion, fresher breathe and reduced pain from migraines and headaches. Additionally, you can choose from spearmint, peppermint, and even ginger mint.
Nothing will ever beat traditional black tea. This classic and delicious tea can either be enjoyed on its own over a few ice cubes or it could be a base tea for summer fruit teas. Fun and flavorful additions include slices of strawberries, kiwis, oranges, and limes. Generally speaking, black tea is a much stronger flavor compared to other teas out there. And no, there is not just one type of black tea, there are indeed several. You can use high-quality Indian black teas or you could opt for classic British black teas that are also popular, specifically Earl Grey or English Breakfast. A lot of research has been conducted on the consumption of black tea and the results are fascinating. Some of the amazing health benefits include the ability to improve gut health, help reduce the risk of cancer, lower blood sugar levels, and boost heart health.