Try To Lower Stress Levels
Being too stressed all the time or too often can easily lead to kidney disease. It’s been proven that stress is harmful to your kidneys, but they’ve yet to figure out exactly why. Some think that stress leads to higher blood pressure, which in turn can scar your kidneys over a period of time. High-stress levels also lead to less eating and sleeping which both can also cause distressing kidneys.
Try To Lower Stress Levels
Use A Sugar Substitute
Just like anything else, sugar is okay to have in small amounts and won’t harm your kidneys. The serious health concern only comes into play when your blood sugar levels are too high. High blood sugar levels and diabetes force your kidneys to filter too much blood which can cause your kidneys to develop diseases. The University of Montreal conducted research that found a strong tie between diabetes and kidney disease. Diabetes can cause kidney disease and vice versa. To lower your chances of getting either, limit your sugar intake and make sure to keep your glucose levels in check.
Use A Sugar Substitute
