Eva Mendes-The 5-Factor Diet
Eva Mendes-The 5-Factor Diet
The 5 Factor Diet is extremely popular amongst Hollywood stars. It is less restrictive than most meal plans and says that each meal should consist of five components: protein, complex carbs, fiber, fat, and fluids. Eva Mendes is proof that it works with her consistent physique as she follows the plan and loves that you are allowed one cheat day a week!
The Latin ladies are known for their curves and breathtaking bodies and we have yet another stunner up next, with a diet we have never even heard of!
Chris Hemsworth- Intermittent Fasting
Chris Hemsworth Intermittent Fasting
Hunky Hemsworth is an absolute machine when it comes to fitness and health. He is following the latest diet trend which is showing results worldwide. He fasts for approximately 16 hours and then has 8 hours in which he can eat.
Hemsworth said that the plan is what helps him get in shape for all of his roles and becomes much easier as you progress.
