Mark Labbett – 35 Pounds – Exercise & Diet
If you’re a fan of weight-loss reality shows, you’ve probably heard of Mark Labbett from The Chase. Mark is famous and well-known for his 6-foot-6-inch height. Mark’s dramatic weight loss astounded fans. He went from 378 pounds to 35 pounds, and he was seen in public looking healthy and happy. What is Mark’s secret? The straightforward method of watching what he eats and exercising his way to a healthier lifestyle.
Mark Labbett – 35 Pounds – Exercise & Diet
Chrissy Metz – 100 Pounds – Healthy Diet & Exercise
Chrissy Metz is a role model for anyone trying to lose weight. She encourages people to eat well and exercise regularly. Chrissy has been battling her weight for quite some time. Chrissy became well-known after her role on This Is Us, in which she shared her weight-loss journey. She keeps track of her food intake and exercises or goes for a 20-minute walk every day. Chrissy lost 100 pounds in 2019 after months of watching what she ate and exercising.
Chrissy Metz – 100 Pounds – Healthy Diet & Exercise
