Green Tea
Green tea can be a calming and refreshing way to quench your thirst any time of the day. The herbal super drink is also packed with powerful antioxidants, which can help prevent the buildup of plaque in the arteries. What’s more, Green tea can help lower LDL cholesterol and triglycerides, which is even more good news for your heart.
Green Tea
Kidney Beans
Kidney beans are delicious in soups and stews, and they’re also great for your memory and heart health. The super bean is high in fiber, low in fat and a rich source of vitamins and minerals like magnesium, folate and protein. This means kidney beans are great for lowering homocysteine, which can help reduce the risk of heart attacks, peripheral vascular diseases strokes, cancer and diabetes.
Kidney Beans
