Strawberries
Strawberries are one of the sweetest ways to spice up any breakfast dish, smoothie, snack or dessert. The delicious red superfruits are also bursting with vitamin C and nutrients and minerals like folate. They are also low calorie, a great fat-burner, and studies show they can help widen arteries, prevent plaque building up and are heart-healthy.
Strawberries
Sweet Potato
Sweet potatoes are one of the most popular and tastiest members of the potato family. Perfectly paired with almost every dish, from chicken, vegetables or meat, sweet potato has even made its way to many pizza or pasta topping recipes. The wholesome superfood is also packed with potassium, which can help lower blood pressure by maintaining fluid balance. They can also help regulate your heartbeat and be very heart-healthy.
Sweet Potato
