Brussel Sprouts
Don’t let your childhood fears hold you back, brussel sprouts are actually delicious and bursting with nutrition. As a member of the cruciferous family, these healthy super sprouts contain glucosinolates, protein, iron and potassium. This means they can help detox your body, combat cancer and boost your overall heart health.
Brussel Sprouts
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Olives
This tangy, heart-healthy snacks make a delicious topper to any pizza, pasta or salad. In fact olives are packed with a special monounsaturated fat, antioxidants and nutrients, which cam help with weightloss, increase good cholesterol and prevent heart disease.
Olives
