Goji Berries
These super berries are packed with nutrients, like antioxidants, iron, vitamin C, and even copper to help. All these components help the body function well and are known to improve cardiovascular health. Gogi berries are also a good source of iron, which helps the hemoglobin carry oxygen to your cells.
Goji Berries
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Seaweed
Seaweed is a great sushi companion and it’s also packed with omega-3, unlike regular vegetables. Seaweed is also bursting with nutrients and minerals like magnesium, zinc, iron, potassium, and iodine. This means seaweed can help promote cardiovascular health and prevent sudden strokes or heart attacks. It’s also a great excuse for ordering another sushi roll!
Seaweed
