Almond Butter
Almond Butter is a delicious treat that’s become all the rage recently, and with good reason. Like peanut butter, almond butter is loaded with monounsaturated fats which are great for the heart. This nutty butter also contains antioxidants, vitamin C, magnesium, and vitamin E to name a few, which are great heart-boosting nutrients.
Almond Butter
ADVERTISEMENT
Eggs
Sometimes disqualified from the health game for their high cholesterol content, eggs can actually be a great source of HDL which is the good kind of cholesterol. Eggs are also oozing with essential nutrients, such as protein, vitamin A, B12, B5, B2 and more. Great poached, fried, scrambled or mixed, eggs can also help keep you full longer, and help your heart.
Eggs
