Cucumber
As a great low-calorie crunchy snack, cucumbers are roughly 96% water. Even so, cucumbers are also a powerful source of vital nutrients like protein, fiber, vitamin C and K, magnesium, potassium and antioxidants. This means cucumbers can help prevent heart disease and be great for your overall health.
Cucumber
Macha
Macha has become a huge health trend recently, and essentially it is a pure form of green tea. To difference with macha is that the leaves are ground to a fine powder rather than just part of them when the leaves are soaked in water. This allows us to reap more health benefits, and studies show that One cup of macha tea has the same antioxidants as 10 cups of green tea. Macha is also packed with vitamin C, chromium, zinc, and magnesium which help prevent all kinds of diseases, including heart disease.
Macha Powder
