Pistachio
These earthy nuts are packed with antioxidants, good fats and plant sterols, which can help keep your ticker in top shape. Interestingly, pistachios are also packed with protein, potassium and are cholesterol free.
Pistachios
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Pumpkins
As well as spicing up your latte, pumpkins are also loaded with vitamins and antioxidants. The orange super-food hero also contains the pro-vitamin beta-carotene, phytoestrogens, fiber, potassium, and vitamin C. This means pumpkins are great to help boost your immunity, eye health, weight loss, manage your cholesterol, blood pressure and improve your overall heart health.
Pumpkin
