Monica Seles – 37 pounds – Diet & Exercise
Monica Seles was an outstanding tennis player. Unfortunately, she was stabbed by a crazed fan in 1993, and she died as a result. Not only did this hurt her mental health, but it also caused her to develop a binge-eating disorder, causing her to gain weight. She eventually confronted her problems and began eating properly, switching to meals that included optimal nutrition, exercise, and workouts. It was a success, and she was able to shed 37 pounds from her frame.
Monica Seles – 37 Pounds – Diet & Exercise
Amber Riley – 20 pounds – Diet & Exercise
Amber Riley, the former Glee star, was never thin or petite, but she did admit that she could lose weight. However, neither weight loss products nor gastric bypass surgeries were required. Amber researched and adopted a healthy diet, as well as beginning to exercise. We don’t know how much weight she’s lost, but we do know she’s gone down two dress sizes, which is about 20 pounds on average.
Amber Riley – 20 Pounds – Diet & Exercise
