Candace Cameron-Bure – 22 Pounds – Lifestyle Overhaul
Candace Cameron-Bure is in her best shape, thanks to her recent weight loss. The Full House actress credited her vegan diet, although she still refuses to exclude eggs and fish from her meal plans. For her exercise routine, she includes a mixture of cardio and resistance training under the guidance of her personal trainer Kira Strokes, a well-known celebrity trainer. After finding her new love of staying active, she regularly posts her workout routine to Instagram to see her fans.
Candace Cameron Bure – 22 Pounds – Lifestyle Overhaul
Jordin Sparks – 50 Pounds – Diet & Exercise
Jordin Sparks, the daughter of former NFL star Phillippi Sparks, is another American Idol contestant to join the ranks. Winning the sixth season of Idol at the age of 17 in 2007, she is one of the most successful contestants of all time. It wasn’t until later, in 2013, that she decided that she needed to lose weight. By 2015, she had lost 50 pounds due to healthy eating and training five times a week. Impressively, she managed to drop the first 15 lbs in the first four months of her weight loss journey.
Jordin Sparks – 50 Pounds – Diet & Exercise
