Natalie Portman – Lost 20 Pounds
Even though we know Natalie Portman as a slim, attractive actress, her role in Black Swan demanded a slimmer, more athletic figure, necessitating a 20-pound weight loss. The extreme weight loss was not the only factor; to master the ballet scenes, the beauty had to take 5 hours of ballet lessons every day. The hard work paid off, and Portman was nominated for an Academy Award for her thriller performance.
Natalie Portman – Lost 20 Pounds
Ryan Reynolds – Lost 5 Pounds Of Fat & Gained 10 Pounds Of Muscle
Ryan Reynolds had to transform into a “muscle mass” to portray his Blade role: Trinity accurately. He stuck to a strict diet and worked out for 90 minutes every day. His personal trainer went over everything the movie required and devised a one-of-a-kind workout routine for Reynolds, in which they never did the same workout twice. In just three months, he lost 5 pounds of fat and gained an impressive 10 pounds of muscle.
Ryan Reynolds – Lost 5 Pounds Of Fat & Gained 10 Pounds Of Muscle
