Macha
Macha has become a huge health trend recently, and essentially it is a pure form of green tea. To difference with macha is that the leaves are ground to a fine powder rather than just part of them when the leaves are soaked in water. This allows us to reap more health benefits, and studies show that One cup of macha tea has the same antioxidants as 10 cups of green tea. Macha is also packed with vitamin C, chromium, zinc, and magnesium which help prevent all kinds of diseases, including heart disease.
Macha Powder
Onion
Onions are a staple in a lot of different diets. While they might make you cry when you’re cutting them, they offer your body great benefits in the long run. Experts have linked the properties of onions with the lowering of high blood pressure and the strengthening of blood vessels surrounding the heart.
Onion
