Latest Diet And Fitness Trends In Hollywood

Published on 04/10/2018
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Kendall Jenner

Kendall Jenner is beautiful and naturally thin. We are jealous! Despite this, she still eats healthy and works out most of the time. For meals she prefers brown rice and grilled vegetables. She also loves pizza, pasta, froyo and avocado. One secret is she drinks a cup of Kusmi Detox Tea at least once a day. For exercise, she likes to stay active mostly through running. She also believes in getting plenty of sleep every night.

Kendall Jenner

Kendall Jenner

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Taylor Swift

Taylor Swift always looks healthy and beautiful. She practices mindful eating and tries to exercise regularly. She swears by hydration, and healthy eating during weekdays. She mostly eats veggies and fish and tries to avoid sweets. She often drinks the “Swift Shake” which was made for her by Dr. Oz. It contains peanut butter, dried cranberries, flax seeds and chocolate chips. She works out regularly by running several miles each morning and going to the gym.

Taylor Swift

Taylor Swift

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