Pomegranates
Pomegranates can add a refreshing twist to any smoothie, shake or salad. You may not be aware that these superfoods are also bursting with a unique blend of antioxidants that can help protect against oxidation of plaque in the artery walls and prevent heart disease. Studies also show the unique fruit can also help prevent strokes, prostate cancer, diabetes and Alzheimer’s, as well as promote healthy skin, joints, dental and liver health.
Pomegranates
Blueberries
Blueberries are bursting with superfood-rich nutrients and anti-oxidants. Studies show that eating three servings of blueberries or other berries per week can also help reduce the build up of cholesterol, reduce blood pressure, protect against the build up of plaque on the arterial walls. The scrumptious super fruit can also help eliminate some of the causes of cancer, as well as reducing the risk of heart disease.
Blueberries
