Cranberries
These refreshing fruit snacks are delicious as a juice mixer and are also bursting with nutrition and antidoxidants. This means you’ve guessed it…cranberries can help lower the risk of heart disease. The super fruit can also help prevent urinary tract infections and reduce the risk of factors like gum disease, stomach ulcers and cancer.
Cranberries
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Figs
As one of the most underrated fruit snacks, after dates or raisins, figs are actually one of the richest sources of heart-healthy nutrition. Whether raw, dried or packed into jam, these sweet fruits are loaded with calcium and fiber, which can help build a healthy heart and even help reverse the effects of heart disease.
Figs
