Chickpeas
Although these little peas are usually mashed, blended, seasoned and disguised in a mean humous dip, there’s more to these fiesty legumes than meets the eye. Chickpeas are packed with heart-healthy nutrition and rich in fiber, potassium, vitamin C, and vitamin B-6. This can help lower cholesterol in the blood and help decrease the risk of heart disease.
Chickpeas
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Coffee
Good news for coffeeholics! A new study has found that you can get your coffee fix while helping your heart! In fact, research reveals that drinking coffee in moderation can actually help reduce your risk of heart failure, stroke and coronary heart disease! Okay where is the nearest Starbucks…
Coffee
