Foods That Will Keep Your Heart Healthy As Can Be

Published on 01/16/2019
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Radish

Usually an underrated salad component, radish is actually overloaded with nutrients, like fiber, potassium and vitamin C. This means radish can help regulate digestion, keep your blood pressure under control and help boost your immune system.

Radish

Radish

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Green Peas

Whilst they’re a tasty member of the legume family, these snappy little peas are another great source of nutrition and well worth putting on your next shopping list. Green peas are low in calories and bursting with fiber, protein, vitamins K, A, C, and iron. This means these immune-boosting veggies are great to help reduce blood pressure and promote a healthy heart.

Green Peas

Green Peas

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