Radish
Usually an underrated salad component, radish is actually overloaded with nutrients, like fiber, potassium and vitamin C. This means radish can help regulate digestion, keep your blood pressure under control and help boost your immune system.
Green Peas
Whilst they’re a tasty member of the legume family, these snappy little peas are another great source of nutrition and well worth putting on your next shopping list. Green peas are low in calories and bursting with fiber, protein, vitamins K, A, C, and iron. This means these immune-boosting veggies are great to help reduce blood pressure and promote a healthy heart.