Grapefruit
Grapefruits not only look, smell and taste refreshing and exquisite, they are also bursting with nutrition. The superstar fruit is rich in fiber and potassium, lycopene, vitamin C, and choline, which means it is a great way to help maintain a heart. The fruit is that good that it’s even recommended on the DASH diet, which is designed to reduce blood pressure.
Grapefruit
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Green Tea
Green tea can be a calming and refreshing way to quench your thirst any time of the day. The herbal super drink is also packed with powerful antioxidants, which can help prevent the buildup of plaque in the arteries. What’s more, Green tea can help lower LDL cholesterol and triglycerides, which is even more good news for your heart.
Green Tea
