Green Peas
Whilst they’re a tasty member of the legume family, these snappy little peas are another great source of nutrition and well worth putting on your next shopping list. Green peas are low in calories and bursting with fiber, protein, vitamins K, A, C, and iron. This means these immune-boosting veggies are great to help reduce blood pressure and promote a healthy heart.
Green Peas
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Almond Butter
Almond Butter is a delicious treat that’s become all the rage recently, and with good reason. Like peanut butter, almond butter is loaded with monounsaturated fats which are great for the heart. This nutty butter also contains antioxidants, vitamin C, magnesium, and vitamin E to name a few, which are great heart-boosting nutrients.
Almond Butter
