15+ Superfoods That Can Help Prevent Heart Attacks & Unclog Your Arteries

Published on 08/12/2018
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Spirulina

This trendy superfood works wonders for your body, and is good for just about everything. Just one tablespoon of powder is loaded with about 4 grams of protein, vitamin B1, B2, B3, copper, iron, magnesium, and even potassium. The nutrients don’t stop there, as you can also find omega 3 and 6, as well as other antioxidants, which can all help reduce your LDL cholesterol regulate your blood levels and blood pressure and boost your overall heart health.

Spirulina

Spirulina

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Cucumber

As a great low-calorie crunchy snack, cucumbers are roughly 96% water. Even so, cucumbers are also a powerful source of vital nutrients like protein, fiber, vitamin C and K, magnesium,  potassium and antioxidants. This means cucumbers can help prevent heart disease and be great for your overall health.

Cucumber

Cucumber

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