Nicki Minaj
Nicki Minaj looks better and better these days. She follows a low sugar, and low starch diet. She avoids baked goods, pasta, desserts and bread. She tries to eat mostly vegetables and fruits. She loves chopped carrots, celery and also regularly drinks green tea as part of her diet. For exercise, she focuses on muscles in her thighs and butts. She loves to dance and work out on the elliptical machine.
Nicki Minaj
Britney Spears
Britney Spears has an amazing figure. It is due to the fact she eats small, well-balanced meals and loves to exercise. She doesn’t eat more than 1,500 calories per day and tries to eat mostly lean protein and high-fiber vegetables. Her breakfasts usually consist of an egg white omelet or oatmeal. For lunch she eats salad with chicken or salmon. For dinner, usually lean meats and steamed veggies. She loves soy chips to snack on during the day and low-fat yogurt. Her exercise program was developed with the help of her personal trainer. She works out for two hours a day! She regularly does cardio with daily strength- training. Her cardio is usually dance based which helps tone muscles such as abs. She sometimes even practices her own choreography.
Britney Spears
