Latest Diet And Fitness Trends In Hollywood

Published on 04/10/2018
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Bethenny Frankel

Reality TV star, natural chef, real estate mogul and entrepreneur, Bethenny Frankel, always looks amazing. She doesn’t believe in following strict diets. She says one thing that helps her stay in shape is keeping healthy food and staples in her refrigerator and freezer. For instance, she will keep white meat turkey and spinach in the freezer and keep a variety of vegetables in her fridge. She believes in drinking a lot of water, and enjoying everything from sweets to alcohol in moderation. She sometimes participates in boot camps and intense spinning but prefers to do yoga at home and exercise with her family.

Bethenny Frankel

Bethenny Frankel

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Mo’Nique

Mo’Nique lost an incredible 90 pounds and is looking amazing. She follows an elimination diet where she eats no white carbohydrates, ice cream, energy drinks, chips, or sweet drinks from Starbucks. She aims to eat a clean and balanced diet, takes weight loss pills, and does intense workouts 5 times a week with her celebrity trainer.

MoNique

MoNique

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