Eva Mendes
Eva Mendes is looking great after shedding her pregnancy pounds. She also follows the 5- Factor Diet where she eats five meals a day that are made up in five parts: lean protein, complex carbs, fiber, healthy fat, and water. Some exercises that she loves includes running, sprinting, yoga, weight lifting and hiking. She tries to exercise four or five times a week.
Eva Mendes
Kim Kardashian
Kim Kardashian is working with a new celeb trainer named Melissa Alcantara. She is following a version of the Keto Diet which focuses on eating good fats like olive oil to stop hunger pangs, avoiding carbs and not eating processed food. She works out with Melissa six times a week for an hour and a half every morning. She does a mixture of low-intensity internal training, weight training and high-intensity interval training. We think she is looking better than ever!
Kim Kardashian
