15+ Superfoods That Can Help Prevent Heart Attacks & Unclog Your Arteries

Published on 08/12/2018
ADVERTISEMENT

Tomato Sauce

As a tangy accompaniment to any dish, a tasty pizza base or a great dipping sauce, there’s nothing that beats a mean tomato sauce. Actually tomato juice is has been found to reduce blood levels of low-density lipoprotein (bad cholesterol) and contains lots of lycopene, which can help make your skin look younger, help reduce the risk of heart disease or suffering a heart attack.

Tomato Sauce

Tomato Sauce

ADVERTISEMENT

Brussel Sprouts

Don’t let your childhood fears hold you back, brussel sprouts are actually delicious and bursting with nutrition. As a member of the cruciferous family, these healthy super sprouts contain glucosinolates, protein, iron and potassium. This means they can help detox your body, combat cancer and boost your overall heart health.

Brussel Sprouts

Brussel Sprouts

ADVERTISEMENT