Olives
This tangy, heart-healthy snacks make a delicious topper to any pizza, pasta or salad. In fact olives are packed with a special monounsaturated fat, antioxidants and nutrients, which cam help with weightloss, increase good cholesterol and prevent heart disease.
Olives
ADVERTISEMENT
Cinnamon
This exotic spice has been used in traditional medicine throughout the generations. In fact, recent studies have shown that cinnamon is one of the most delicious and healthiest spices around. The wonder spice is packed with fiber, calcium and manganese that can regulate glucose levels, lower cholesterol, improves cognition and reduce the risk of heart disease.
Cinnamon
